Ear Acupuncture



ear acupuncture

What’s new at Worcester Acupuncture? Recently I went on an ear acupuncture course. This is an integrated style of acupuncture using the external ear as a means of diagnosis and treatment. One of the interesting ways to look at the ear is to see it as an inverted foetus. This has led to its use… [Continue Reading]

Tennis Elbow



Tennis Elbow – Tennis elbow is a painful condition. It occurs when the muscles and tendons in the forearm are strained due to a repetitive or strenuous activity. It is characterised by pain over the elbow joint  and pain when the wrist is twisted. Although often called tennis elbow, interestingly not everyone who suffers from… [Continue Reading]

Sleep



Sleep is much in the news at the moment following some recent research into our changing life styles and how they impact on our life. According to some health experts a constant barrage of information, an increasing workload and our addiction to modern technology could be contributing to many of us not having enough sleep…. [Continue Reading]

10 Top Tips to beat seasonal allergies



10  Top tips to beat seasonal allergies. Its that time of year when thousands of people reach for the tissues before the suncream. We look forward to the warm weather, the shorter nights and the longer days with blue skies and the big yellow sun to enjoy. However for some people it heralds seasonal allergy… [Continue Reading]

Sleep tips



sleep tips

Sleep tips: Lack of sleep can be very debilitating and depressing – so what can you do to improve your quality and quantity of sleep? Here are some useful sleep tips for those who are having trouble sleeping: Set a regular bedtime – aim to go to bed at the same time every night (even… [Continue Reading]

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