Category: Acupuncture

Migraines

This week is Migraine Awareness Week. A migraine is usually classified as a severe headache which is predominantly experienced as a throbbing pain at the front or side of the head. It may be accompanied by other symptoms such as nausea, vomiting and...Read More

Tips for Travel

If you are off on holiday soon here are some useful tips for travel Now that the holiday season is just around the corner I thought it would be useful to share some helpful tips for travel to make your...Read More

Neck and Shoulder Pain

A new study recently has highlighted the increase of neck and shoulder pain in younger people and teenagers. This is thought to be the result of increased use of technology of mobile phones and tablets not only during the day,...Read More

Sneezing, Itchy, Runny Eyes?

Are you suffering with sneezing or itchy, runny eyes? With the warmer weather just around the corner many of us are looking forward to the arrival of spring and then summer. However, for others this heralds a season of misery...Read More

Ear Acupuncture

What's new at Worcester Acupuncture? Recently I went on an ear acupuncture course. This is an integrated style of acupuncture using the external ear as a means of diagnosis and treatment. One of the interesting ways to look at the...Read More

Tennis Elbow

Common causes of tennis elbow include: playing racquet sports, such as tennis, badminton or squash throwing sports, such as the javelin or discus using shears while gardening using a paintbrush or roller while decorating manual work, such as plumbing or...Read More

Sleep

Sleep is much in the news at the moment following some recent research into our changing life styles and how they impact on our life. According to some health experts a constant barrage of information, an increasing workload and our...Read More

10 Top Tips to beat seasonal allergies

Hayfever time! It's that time of year when thousands of people reach for the tissues before the suncream. We look forward to the warm weather, the shorter nights and the longer days with blue skies and the big yellow sun...Read More

Sleep tips

Lack of sleep can be very debilitating and depressing So what can you do to improve your quality and quantity of sleep? Here are some useful sleep tips for those who are having trouble sleeping: Set a regular bedtime -...Read More

Back Pain Relief

Back pain can affect anyone at any age Most people will suffer from it at some point in their lives. Indeed back pain is the  UK' s leading cause of disability and one of the main reasons for work- related...Read More

High Blood Pressure?

Do you haveHigh Blood Pressure? It’s Blood Pressure UK’s Know your Numbers week this week 16-22 September, organised by Blood Pressure UK. Blood Pressure UK are doing this to raise awareness about high blood pressure and its health implications, and encouraging...Read More

Travel Tips

If you are off on holiday soon here are some useful travel tips: Stay Hydrated We can often mistake thirst for hunger, so drinking water can help stave off hunger pangs. Especially in the drying environment of the airplane, water...Read More