acupuncture Archives - Worcester Acupuncture & Shiatsu in Worcester

building up your immune system

Building up your immune system Want help building up your immune system? Feeling tired and run down? Not looking forward to the cold and dark winter months? Now that the nights are drawing in and winter is just around the...Read More

Anxiety

What is Anxiety? Anxiety is a feeling of unease, nervousness or fear. Most of us will feel anxious at some time. If often has physical sensations that we label as anxiety. These include feeling tense, sick or a tightness in the...Read More

Spotlight on Endometriosis

Spotlight on Endometriosis Following on from my blog post on PCOS the other month I thought that it would be good to throw the spotlight on Endometriosis. This includes looking at how it can affect fertility. What is Endometriosis? Endometriosis...Read More

PCOS

PCOS When making a baby one of the key components is to have eggs which are ripe for fertilization. This usually occurs when a woman ovulates. One of the main reasons why a woman fails to ovulate is because of...Read More

Making a baby

Making a baby: The key components to making a baby are: Healthy eggs Healthy male sperm Ripe eggs for fertilization (ovulation) The environment is supportive to help the sperm on their journey up the cerivcal canal to the uterus and...Read More

Reducing Stress

Reducing Stress In our modern lives stress seems everywhere. How can we go about reducing stress when we have so many: deadlines financial pressures difficult relationship So how can we find ways of reducing stress? Here are some of my...Read More

Healthy Eggs

Healthy eggs This week is Shrove Tuesday when we are encouraged to make pancakes, which use eggs.So I thought I would put the spotlight not on chicken eggs but on human eggs. What we as women can do to have...Read More

Raynaud’s Disease

This month the spotlight falls on Raynaud's disease. The main symptom of Raynaud's disease is that some part of your body - it is usually hands or feet - feel numb and cold as a result of cold temperatures or...Read More

Want to boost your immunity naturally

Want to boost your immunity naturally ? Feeling tired and run down? Finding it difficult to shake off coughs and colds? Want to boost your immunity naturally? Having myself succumbed to a winter virus over Christmas I thought now would...Read More

New Year New You 2018

New Year New You 2018 Do you make New Year's Resolutions? Many of us see the start of a new year as a new opportunity - like starting a new exercise book with a clean page Do you hope that...Read More

How to have a stress free Christmas

How to have a Stress Free Christmas I am sure all of us would love to have a stress free Christmas. I am also sure that many of you will say it can't be done. Certainly it can be tricky...Read More

Struggling to sleep

Struggling to sleep? Struggling to sleep? Now that the nights are drawing in our thoughts turn more to cosying up indoors. Sleep seems to become more important during the winter months. However for many of us sleep does not always...Read More

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