Tag: anxiety

Pregnancy and Acupuncture

pregnancy and acupuncture - for more information visit my page on pregnancy Great you are pregnant - what next? Pregnancy can be divided into 3 distinct sections or trimesters. Each trimester has its own distinct features so in this blog...Read More

Anxiety

What is Anxiety? Anxiety is a feeling of unease, nervousness or fear. Most of us will feel anxious at some time. If often has physical sensations that we label as anxiety. These include feeling tense, sick or a tightness in the...Read More

Starting IVF

Starting IVF? Feeling overwhelmed and anxious about starting IVF? Many women embarking on fertility treatment never imagined that their fertility journey would involve IVF. It can seem quite daunting and rather unnatural. So what are the best ways to prepare...Read More

Sleep tips

Lack of sleep can be very debilitating and depressing So what can you do to improve your quality and quantity of sleep? Here are some useful sleep tips for those who are having trouble sleeping: Set a regular bedtime -...Read More

Acupuncture and Anxiety

Anxiety comes in many forms - sometimes it manifests as phobias, sometimes as panic attacks. Whatever its form anxiety can itself make us even more anxious. Acupuncture and anxiety are good partners. Acupuncture works to help maintain your body's equilibrium...Read More