Tag: stress

Stress and mental health

Stress and Mental Health Many people have become more aware of improving their physical health but mental health is just as important.  Stress and mental health, stress can have a big impact on our mental health and well being. This...Read More

Springtime Acupuncture

Springtime Acupuncture As spring seems to have arrived at last I thought I would explain how chinese medicine views spring and how springtime acupuncture can help you to transition into this uplifting season. Acupuncture has its roots in Ancient China...Read More

New Year baby tips

Well here we are in 2016. Many of us will be wondering what the New Year will bring. Some will be hoping that 2016 will be the year of the baby. So to help you on your way I have...Read More

Cut Christmas Stress

Cut Christmas Stress Christmas can be a very stressful time of year.  There are all the Christmas presents to shop for and wrap, cards to write, food to buy plus more social engagements than normal. Over the Christmas holiday itself...Read More

Fertility awareness

Fertility Awareness Week this year is from November 2 - 8th November 2015. The Infertility Network UK estimates that 1 in 6 couples have problems conceiving. For some people there may be a medical reason why they are failing to...Read More

Feeling stressed trying to conceive?

There has been a lot of talk recently about the impact of stress on fertility. A certain level of stress is normal and necessary for us to function. However in our fast paced technological world it is easy to become overloaded...Read More

Neck and Shoulder Pain

A new study recently has highlighted the increase of neck and shoulder pain in younger people and teenagers. This is thought to be the result of increased use of technology of mobile phones and tablets not only during the day,...Read More

Acupuncture Awareness Week – Stress

Stress is the theme this year This year Acupuncture Awareness week is focusing on stress. A brand new study by the British Acupuncture Council to mark 'Acupuncture Awareness Week - stress' (2nd-8th March 2015) reveals that "over half of the UK...Read More

Secondary Infertility

Secondary Infertility is a cause of much heartbreak Although it does not get so much publicity as those who are struggling to conceive for the first time, secondary infertility is a cause of much heartbreak. It is a myth that...Read More

New Year, New Baby

As we move into 2015 many people will be wondering if this year will bring them a much wanted baby. Planning a family seems to have become much more complicated over the last few years.Both you and your partner need...Read More

Top Stress Busting Tips for 2015

In this blog post I thought I would highlight one of the main problems in modern life  -stress - and suggest  some Top Stress Busting Tips for 2015 which you might like to try out for yourself. Stress is like...Read More

Acupuncture and Fertility

Fertility Issues This week for National Fertility Awareness Week I am concentrating on a number of issues which can impact on Fertility. Today I am focusing on Acupuncture and Fertility. Acupuncture has been used for centuries to treat fertility problems by rebalancing...Read More