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Worcester Therapies Revital, 49 The Shambles, WR1 2RE
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Category: stress

Reducing Stress

Reducing Stress

Reducing Stress In our modern lives stress seems everywhere.  How can we go about reducing stress when we have so many: deadlines financial pressures difficult relationship So how can we find ways of reducing stress? Here are some of my...Read More
Posted in stressTagged acupuncture, exercise, health, muscles, relaxation, sleep, stress, tension
How to have a stress free Christmas

How to have a stress free Christmas

How to have a Stress Free Christmas I am sure all of us would love to have a stress free Christmas. I am also sure that many of you will say it can't be done. Certainly it can be tricky...Read More
Posted in stressTagged acupuncture, Christmas, health, healthy eating, shiatsu, sleep, stress
stress free travel tips

stress free travel tips

Stress free travel tips With the summer upon us, now is the time that we begin to think about our summer holidays. If you are off somewhere in the next month or two here are some helpful stress free travel...Read More
Posted in General, stressTagged acupuncture, acupuncture points, health, healthy eating, healthy snacks, journey, personal time, relaxation, relieving stress, stress, travel tips, work life balance
Stress and mental health

Stress and mental health

Stress and Mental Health Many people have become more aware of improving their physical health but mental health is just as important.  Stress and mental health, stress can have a big impact on our mental health and well being. This...Read More
Posted in stressTagged acupuncture, exercise, health, healthy eating, mental health, stress, work life balance
New Year Resolutions

New Year Resolutions

New Year Resolutions Have you made any New Year Resolutions for 2017? Did you make New Year Resolutions last year? How did that go? Were you able to keep any? If so—how long did they last? A day? A week?...Read More
Posted in stressTagged acupuncture, exercise, health, new years resolutions, work life balance
Cut Christmas Stress

Cut Christmas Stress

Cut Christmas Stress Christmas can be a very stressful time of year.  There are all the Christmas presents to shop for and wrap, cards to write, food to buy plus more social engagements than normal. Over the Christmas holiday itself...Read More
Posted in stressTagged Christmas, health, sleep, stress
Feeling stressed trying to conceive?

Feeling stressed trying to conceive?

There has been a lot of talk recently about the impact of stress on fertility. A certain level of stress is normal and necessary for us to function. However in our fast paced technological world it is easy to become overloaded...Read More
Posted in stressTagged acupuncture, fertility, stress, tension
Acupuncture Awareness Week – Stress

Acupuncture Awareness Week – Stress

Stress is the theme this year This year Acupuncture Awareness week is focusing on stress. A brand new study by the British Acupuncture Council to mark 'Acupuncture Awareness Week - stress' (2nd-8th March 2015) reveals that "over half of the UK...Read More
Posted in stressTagged acupuncture, relaxation, sleep, stress
Top Stress Busting Tips for 2015

Top Stress Busting Tips for 2015

In this blog post I thought I would highlight one of the main problems in modern life  -stress - and suggest  some Top Stress Busting Tips for 2015 which you might like to try out for yourself. Stress is like...Read More
Posted in stressTagged acupuncture, health, sleep, stress, tension
New Year’s Resolutions

New Year’s Resolutions

Many of us are planning to or have made New Year's Resolutions Perhaps you would like to get fit or adopt a healthier lifestyle.  This could be the ideal opportunity to tackle that health issue which just will not go...Read More
Posted in stressTagged acupuncture, health, new years resolutions
New Year – New You

New Year – New You

The New Year is a time when many of us decide to make some changes to our lives - we may call them new year resolutions or we may not. Here are my top tips for the New Year -...Read More
Posted in stressTagged acupuncture, health, new years resolutions, stress
Work Life Balance

Work Life Balance

What is Work Life Balance? Work Life balance refers to the “proper” prioritisation between work, which is defined as  your career and ambition versus your life which relates to your health, pleasure,  leisure, family and spiritual development. Much of the...Read More
Posted in stressTagged acupuncture, balance work, health, personal time, stress, work life balance

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Testimonials

I went into labour on Monday evening and successfully managed to have a natural birth Tuesday! I’m so pleased and was so relieved to avoid another section. Thank you so much for your help and support. My husband and I practiced the acupressure points frequently from Sat evening to Monday. Or it may have been just chatting to you, relaxing and feeling I couldn’t do anymore to help move things along naturally… either way, thank you for your part. We now have a perfect baby after a really gre… Read more
ET 2017
I couldn’t recommend Worcester Acupuncture highly enough to anyone struggling to conceive or going through stressful IVF procedures. I was put quickly at ease and helped me to prepare mentally and physically for my fertility treatments. I’m sure it was a key factor in the success of my cycle as I felt more relaxed and positive after sessions
RJ 2010
Thank you from the bottom of our hearts for all of your help, support and expertise throughout our ICSI journey – you played such an important role in helping us to get pregnant and eventually having our baby. We will never forget how much you helped us.
SS 2013
Went into labour at 4.45 following our appointment at 2pm. Wow!
CC2016
Just letting you know that the acupuncture worked and he came out yesterday! I’m really sure the treatment got things moving as it all started happening after the treatment, preparing my body, so thank!
EW 2013
Thank you helping us bring our beautiful baby daughter into the world.
LB 2014
Seeing Angela regularly for shiatsu and acupuncture has helped me immensely with the management of my long term health condition. She is a creative and flexible therapist and our sessions have a strong restorative effect, always leaving me feeling better and with a feeling of integration.
LS 2011
Thank you for all your acupuncture support in getting him here for us – we’re so in love with him. You are a miracle worker.
LH 2014
My shoulder pain decreased significantly after the treatment. I can also use my arm much more. Thank you.
PM 2017
I was feeling ‘out of balance’ after my fall on the stairs.. The muscles had tensed up in my back to protect the injury – So this was a lovely experience. When a skilled practitioner presses a point in your foot and you feel a small electric shock in your side…. So Bottom line – I’m a convert! It was SO gentle that I was urging her to ‘press harder’ But as enjoyable and relaxing as the session was – it was the buzz that I experienced in the car afterwards that was remarkab… Read more
AF2017
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