Tag: stress

Stress and Fertility

Stress and Fertility. This week for National Fertility Awareness Week I am concentrating on a number of issues which can impact on Fertility. Probably one of the most important in today's world is Stress. There is increasing evidence to show...Read More

Ear Acupuncture

What's new at Worcester Acupuncture? Recently I went on an ear acupuncture course. This is an integrated style of acupuncture using the external ear as a means of diagnosis and treatment. One of the interesting ways to look at the...Read More

Sleep tips

Lack of sleep can be very debilitating and depressing So what can you do to improve your quality and quantity of sleep? Here are some useful sleep tips for those who are having trouble sleeping: Set a regular bedtime -...Read More

New Year – New You

The New Year is a time when many of us decide to make some changes to our lives - we may call them new year resolutions or we may not. Here are my top tips for the New Year -...Read More

Work Life Balance

What is Work Life Balance? Work Life balance refers to the “proper” prioritisation between work, which is defined as  your career and ambition versus your life which relates to your health, pleasure,  leisure, family and spiritual development. Much of the...Read More

Stress?

Do you suffer from stress? Stress is like an insidious force that works against us every day, depleting our health, robbing us of pleasure, wearing us down and burning us out. The negative effects of stress on both our minds...Read More