Tag: acupuncture

Sleep tips

Lack of sleep can be very debilitating and depressing So what can you do to improve your quality and quantity of sleep? Here are some useful sleep tips for those who are having trouble sleeping: Set a regular bedtime -...Read More

Endometriosis

This March the spotlight is on endometriosis Perhaps you have just found out that you suffer from endometriosis and are wondering if it will affect your chances of becoming pregnant. What is endometriosis? Endometriosis occurs when some of the tissue...Read More

Back Pain Relief

Back pain can affect anyone at any age Most people will suffer from it at some point in their lives. Indeed back pain is the  UK' s leading cause of disability and one of the main reasons for work- related...Read More

New Year – New You

The New Year is a time when many of us decide to make some changes to our lives - we may call them new year resolutions or we may not. Here are my top tips for the New Year -...Read More

Infertility

This week is National Infertility Awareness week promoted by the Infertility Network UK. Infertility is a problem that affects many couples and can cause much heart ache and soul searching. Indeed as many as  1 in 6 couples have difficulties...Read More

Work Life Balance

What is Work Life Balance? Work Life balance refers to the “proper” prioritisation between work, which is defined as  your career and ambition versus your life which relates to your health, pleasure,  leisure, family and spiritual development. Much of the...Read More

High Blood Pressure?

Do you haveHigh Blood Pressure? It’s Blood Pressure UK’s Know your Numbers week this week 16-22 September, organised by Blood Pressure UK. Blood Pressure UK are doing this to raise awareness about high blood pressure and its health implications, and encouraging...Read More

Stress?

Do you suffer from stress? Stress is like an insidious force that works against us every day, depleting our health, robbing us of pleasure, wearing us down and burning us out. The negative effects of stress on both our minds...Read More

Acupuncture ups IVF success rate

Acupuncture ups IVF success! Would you like to up your IVF success rate? This is good news for women about to embark on IVF! Had one failed IVF and want to improve your IVF success rate? According to an article in the Chinese Medicine...Read More

Acupuncture and headaches

The British Acupuncture Council is pleased to announce the following information re acupuncture and headaches "Acupuncture proven to treat tension-type headaches and migraines" So says a new recommendation from NICE(National Institute for Health and Clinical Excellence) September 2012 If you suffer...Read More

Acupuncture and Anxiety

Anxiety comes in many forms - sometimes it manifests as phobias, sometimes as panic attacks. Whatever its form anxiety can itself make us even more anxious. Acupuncture and anxiety are good partners. Acupuncture works to help maintain your body's equilibrium...Read More